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Butter Pork (Smör fläsk)

 

 

Butter pork is nowhere near as common as butter chicken. Pork and chicken have similarities, so what works with chicken generally works well with pork.

Butter pork may sound a bit unappetizing. Pork is already considered fatty, adding butter may be a step too far. But it is not, only a small amount of butter is added. Cream is the main ingredient. You can use oil instead of butter. The result will still be very delicious, however its perhaps not a good idea to call it “oil pork’. The recipe is available here.

Pork Confit

The large amount of fat or oil required to make confit is unappealing to me so I found a method that uses much less fat or oil. What I do is to use a small baking dish and tightly fit the pork, ensuring that there is little or no space between the pork and the edges of the dish. As a result a much smaller amount of fat or oil is needed to completely cover the pork.

Instead of animal fat I used canola oil. Result was delicious.

For the pork tenderloin I used Svensk Rapsgris Fläskkarré. It’s a relatively new ‘innovative’ product. Rapeseed oil is added to animal feed which is fed to pigs. As a result the meat is juicier, tastier and has a higher omega-3 content. The recipe is available here.